fbjili Tired of the same routine? Switching up activities might be the key to sustained fitness
2025-01-15Literally, the answer is multisport Oh no, oh dear, it’s that time of the year. “’Tis the season to be healthy.” But why does it also feel like the season to be guilt-trippy?Even for those for whom fitness is already a (largely) integrated part of d
Tired of swiping left? Perhaps it’s time to relocate. A new study by WalletHub scrolls through the best and worst American cities based on their “dating friendliness.”jilipark To compile the rankings, researchers compared 182 U.S. cities — comprisin
lccplus Why Am I So Tired All the Time?
2025-01-05Q: I get plenty of sleep, but I’m always tired. What’s going on? Figuring out why you’re tired often requires a little detective work, said Dr. Shannon Sullivan, a sleep medicine specialist at Stanford University. On the one hand, your sleep routine
ONE Championship ONE Championship Decorated Brazilian Jiu-Jitsu black belt Dante Leon has spent the past several years solidifying himself as one of the sport’s top pound-for-pound athletes – and he’s now bringing his talents to the world’s largest
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A washed out bridge over the Swannanoa River in Black Mountain on Sunday, Sept. 29, 2024. The remnants of Hurricane Helene caused widespread flooding, downed trees, and power outages in western North Carolina. Travis Long [email protected] Stor